WELCOME
TO TAMSYN WOOD THERAPY
​At Tamsyn Wood Therapy, my approach to healing weaves together science and soul. Rooted in energetic principles and incorporating the subconscious neural networks whilst helping the body to shift and store updated more healed, coherent information is the way in which I work. Through the modalities of BrainSpotting, TRE, EFT and Reiki, I support clients in releasing trauma not just from the mind, but from the body and energetic field. I believe true transformation happens when we go beyond mindset work and into the cellular, bodily, neural and energetic imprints that shape our experience. Every session is intuitively guided, honouring the wisdom of the body and the healing intelligence of our human body and energy system.
FROM PROTECTION TO PEACE - learn self-help tools that actually work
Welcome. If you’ve found your way here, chances are you’re looking for some support, guidance, or healing. There’s often a reason we reach this point, seeking something more. My role is to walk alongside you, offering a safe space to explore what you’re experiencing and to see what might help you move forward.
I believe that healing comes from integrating the body, mind, and soul. This is why I offer Integral Therapy, an approach that incorporates:
EFT (Emotional Freedom Techniques) – addressing the body, brain, and energy system.
TRE (Tension & Trauma Releasing Exercises) – focusing on the body’s ability to release stored tension and resetting the nervous system.
Reiki – providing energetic nourishment and balance.
Brainspotting – working with the brain’s neural pathways to process and heal.
In our sessions, I will usually blend these therapies to create a personalised approach that honours your needs and preferences. Together, we will navigate this path toward healing at a pace that feels right for you and I look forward to supporting you on your journey.
TRANSFORMATIVE
Taking healing into your own hands can be difficult when you don't know where to begin - in our therapy sessions I incorporate a variety of modalities, including EFT, TRE, Brain Spotting and Reiki, tailored to your unique system. I work with you and your system, ensuring that each session may be structured at the right pace and incorporate the methods attuned to your innate healing capacity. We’ll create a collaborative approach, honouring your choices and preferences as we embark on this healing path. Each form of therapy can also be used as a self-help tool, empowering you to be able to utilise them whenever you require them. Therapy should be accessible to all, and once these techniques are learned, you can use them on yourself for free!
ABOUT
Hi, I'm Tamsyn
I've spent years on a personal and professional quest to understand what truly supports healing. Along the way, I've trained in the modalities I believe in—approaches that genuinely make a difference and help carry us through. The healing journey can often feel overwhelming or even hopeless, but with the right tools and support, it doesn’t have to stay that way. I’ll guide you with practical coping strategies and support. With patience, consistency, and care, healing from life’s traumas or everyday stress becomes not just possible, but deeply transformational.
